Hey, I’m so glad you’re here. Welcome to Soluma.
I’m Agatha – someone who used to live life in a rush, always trying to keep up, always running on empty. I thought I was doing “everything right” – eating well (most of the time), getting things done, ticking all the boxes.
But deep down, I was tired. Disconnected. A little lost.
That’s when I started listening to something I had ignored for too long: myself.
Soluma was born during a season of slowing down – not because I had the perfect plan, but because I finally gave myself permission to breathe. To rest. To choose peace over pressure.
The name Soluma comes from two words that hold deep meaning for me:
Soul + Lumen – light.
Because I believe we all carry a light within us – but sometimes we need time and space to let it shine again.
This blog is my way of exploring what that light looks like in everyday life.
You’ll find:
- Simple, nourishing meals I actually make (and enjoy)
- Gentle routines and habits that help me feel like me again
- Honest reflections about wellness, burnout, and starting over
- A reminder that health is more than a checklist – it’s how you feel inside
Soluma isn’t a guide for a “perfect life.”
It’s just one woman’s journey toward something softer, slower, and more true. If you’re craving more intention, more joy, and less noise – I hope you feel at home here.
Thanks for being part of this. Truly.
🌞
Agatha